Workshop
Creatively Coping for Girls
Kick off the new year with a creative boost! Join us for a 4-week creative journey to learn coping skills through artistic activities. Improve anxiety handling, time management, and self-worth while connecting with peers for a confident start to the new year.
Participants will:
- Foster a deeper understanding of personal identity and build resilience through a growth mindset
- Be equipped with skills to manage anxiety and distinguish it from fear, fostering healthier coping mechanisms
- Improve social skills by recognizing and altering unhelpful thinking patterns
- Develop effective time management skills and set SMART goals, balancing dreams with realistic planning
Participants will gain valuable tools and insights to creatively cope with life’s challenges, fostering personal growth and resilience.
Sessions:
High School Girls (max 8 girls)
Thursdays 6:30-8:00 pm
1/9, 1/16, 1/23, 1/30
Middle School Girls (max 6-8)
Saturdays 3:00-4:30 pm
1/11, 1/18, 1/25, 2/1
Cost:
$75 per session
4 week commitment
Location:
Counseling Futures
211 E Parkwood Dr., Suite 104
Friendswood, TX 77546
Counseling Futures Workshop Signup
Interested? Fill out the inquiry form and we will reach out to get you registered.
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